Chalk this up as something I never realized: moving causes you to walk a ton. Fitbit tells me I walked over 9 miles and 22,000 steps last Saturday! All while just moving boxes and furniture in and out of a U-Haul. Dang.
Fitbit now sends weekly summaries of your activity right to your inbox. It includes a recap of your steps, miles, weight, and sleep changes.
There’s a leaderboard column in the email as well as on the site. Not sure how that works since I’ve kept my Fitbit data private. For those who want, or need, an extra boost to get going a leaderboard could be a cool way to competitively exercise.
Having a reminder of your activity is a great way to reflect on the past week.