Anxiety’s a goat. Wonderful episode of Back to Work about stress and anxiety. Also one of my new favorite quotes: anxiety is an emotional stem cell.
Month: January 2014
New Reading Material
Picked up some new reading material to start off 2014.
Dog Mountain
Great hike today with Daniel. Went up Dog Mountain in the Gorge. The sun was deceptive, though, as it was super cold at the top.
Afternoon run
The weather was great this afternoon so I got a nice long run in.
My apartment overlooks Lone Fir Cemetary here in Portland. It’s a thirty-acre cemetery that dates to the 1840s. Makes for a quiet and peaceful start and end to every run.